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Kreider Wellness, LLC
Consuelo Kreider, PhD, OTR/L

Balance
Energy
Transformation
An Integrative Body-Mind-Energy approach for wellness, healing, vitality, and performance.
Energy Wellness for Real Life
Bridging Science and Energy-based Support
Dr. Consuelo Kreider combines expert training in energy healing modalities with evidence-based body and body-mind therapies to support individuals seeking lasting transformation. Her integrative sessions draw on somatic and neurological practices, subtle energy work, coaching, and lifestyle approaches to help clients release patterns of tension, resistance, and pain, restore energetic flow, and reconnect with their inner clarity and resilience for deep transformation.
This integrative approach is designed for those who feel out of sync with their best selves - whether expressed through disease, pain, fatigue, disconnection, or a loss of vigor. Rather than focusing on symptom management alone, this work supports deep, whole-person transformation through an intentional, guided process that honors the wisdom of the body and the complexity of modern life.​​​​​
Supporting Whole-Person Wellbeing
​Where Clinical Insight Meets Energy-based Care
As a licensed healthcare provider, researcher, and educator, Dr. Kreider brings depth in physiology, nervous system regulation, and integrative wellness. Her offerings are designed for those who are ready to commit to a meaningful path of personal evolution - one that invites deep healing, balance, alignment, grounded clarity, and wellbeing.
A Complement to Medical Care
As a licensed occupational therapist, Dr. Kreider provides care that is both rooted in science and deeply supportive of the body’s subtle systems. Energy-based techniques are never a substitute for medical or mental health care—instead, they enhance and complement conventional treatment plans. Her clients often work alongside physicians, therapists, or specialists, with sessions at Kreider Wellness serving to bridge the space between insight and embodiment, treatment and transformation.
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Energy and lifestyle approaches support the body's natural ability to restore balance, regulate the nervous system, and increase capacity for healing, integration, growth and transformation.
Every session honors the whole person—body, mind, energy, and lived experience. Whether you're recovering, realigning, or reinventing how you live and work, this care is designed to meet you where you are—and support where you’re going.
Restore. Align. Thrive.
​This work is especially helpful for individuals who feel stuck despite doing "everything right".
Clients seek support for:
ENERGY, FLOW & PERFORMANCE OPTIMIZATION
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Burnout or difficulty sustaining productivity
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​Mental fatigue, brain fog, or cognitive overload
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Blocks to creativity, motivation, or personal alignment
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Seeking deeper alignment and personal transformation
EMOTIONAL & STRESS RESILIENCE​
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Emotional reactivity or mood shifts
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Chronic stress, anxiety, or burnout
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Nervous system overload
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Feeling disconnected or out of sync
SLEEP & MENTAL CLARITY
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Difficulty falling or staying asleep
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Restless or non-refreshing sleep
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Difficulty concentrating
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Nervous system overstimulation
Energy-aware care can help individuals experiencing a wide range of physical, emotional, and cognitive challenges, including:
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Chronic stress, emotional overload, and nervous system dysregulation
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Persistent fatigue, tension, headaches, or pain
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Sleep disruptions and foggy thinking
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Burnout and difficulty sustaining energy, focus, or motivation
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Autoimmune and inflammatory conditions
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Neurological changes or dysfunction
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Neurodivergent experiences such as ADHD, autism, and sensory processing differences​