
Kreider Wellness, LLC
Consuelo Kreider, PhD, OTR/L
About Coaching Services

Energy Alignment Coaching
Unlock your full potential by aligning mind, body, and energy for optimal performance, resilience, and wellbeing. This unique coaching service leverages energy healing techniques to help you break through limitations, enhance focus, and cultivate sustainable success.
Who is this for?
This service is ideal for:
✔ Professionals, entrepreneurs, and high-performers seeking greater clarity, alignment,& efficiency
✔ Individuals experiencing burnout, stress, or creative blocks
✔ Athletes, executives, and creatives looking to optimize mental and physical performance
✔ Anyone wanting to enhance intuitive awareness, resilience, and personal growth
What to Expect
Each session integrates:
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Energy Techniques – Strategies to clear energetic blockages, restore balance, and enhance vitality to support peak mental and physical function.
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Mind-Body Optimization – Breath work, visualization, and mindfulness practices to enhance focus, creativity, and emotional regulation.
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Stress & Recovery Strategies – Evidence-based tools to prevent burnout, manage stress, and sustain high-level performance over time.
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Strategic Performance Coaching – Personalized goal-setting, productivity mastery, and resilience-building techniques.
By bridging science and energy-based healing, this coaching helps you move beyond limitations, tap into your highest potential, and create a life that is both productive and energetically aligned.
Neuro- Alignment CoachingTM
Aligning and Harmonizing Energy, Strengths, and Performance for Neurodiverse Adults & Support Partners
For adults with ADHD, autism, sensory sensitivities, and other neuro-diversities, cultivating balance, focus, and self-regulation requires strategies that honor their unique needs and strengths. NeuroAlignment CoachingTM integrates energy-based techniques, strengths-focused coaching, and performance strategies to help neurodivergent individuals thrive with greater clarity, resilience, and alignment in both personal and professional settings.
Recognizing the vital role of life partners and family members, this offering also offers coaching for support partners. These sessions provide tools to foster understanding, improve communication, and foster environments that promote well-being and success for both individuals and their loved ones.
This Integrative Coaching Approach Includes:
✔ Energy Regulation & Nervous System Support – Techniques to manage energy flow, energetic blocks, overstimulation, sensory sensitivities, and emotional fluctuations for both neurodivergent individuals and their support partners.
✔ Emotional Resilience & Stress Reduction – Practical tools, including breathwork and grounding techniques, to navigate stress with greater ease.
✔ Strength-Based Strategies for Focus & Productivity – Tailored approaches to organization, executive function, and goal-setting that align with neurodivergent strengths.
✔ Support Partner & Caregiver Coaching – Strategies for fostering understanding, reducing frustration, and improving communication to create an empowering and collaborative dynamic.
Also Available:
✔ Performance & Success Coaching – Personalized guidance to build sustainable habits, enhance efficiency, and support long-term growth in work, school, and daily life.
✔ Mind-Body Integration for Well-Being – Techniques to sync energetic balance with cognitive functioning, promoting a sense of calm, confidence, and alignment.
NeuroAlignment CoachingTM empowers both neurodiverse individuals and their support partners to cultivate a greater sense of ease, connection, and success, ensuring that everyone involved can thrive individually and together.
Rates
Coaching sessions are in-person or can be held remotely using secure video technologies.
⏳Duration: 30-minute & 50-minutes available
📅Recommended Frequency: Every other week
💰Rate: $85.00 / $140.00
📦4-Session Package: $320.00 / $520.00